GSB is taste-test approved

I tried quite a few of the flavors during their grand opening tonight.


Every smoothie I tasted was so fresh tasting-but despite the colour of them,  none had a distinct vegetable taste to me. 

The Lime Parsley was super fresh with an intense blast of lime taste.
Kiwi really tasted kiwi-y!
Strawberry Banana and Peach Mango were both nice blends, a bit sweeter than the two above.
Cherry Chocolate was definitely my favorite! The cocoa  made it feel like a treat even though its so healthy.

This place is definitely worth a try, even if you're normally a vegetable hater.

The Green Smoothie Bar
236 James St. North
(289) 396-2288
 website
facebook
twitter

Behold! Hamilton's first all vegan establishment: The Green Smoothie Bar

I stumbled upon this place during artcrawl, and I'm so excited that it opened in Hamilton!   I will definitely be back and do a taste-test post, but for now a brief intro.

Everything they serve is raw & vegan. They have a selection of superfoods as add-ins to make your smoothie nice and nutrient dense.

Here is a blurb from their facebook page:

"1. Our Mission is to contribute to a thriving community by serving organic fruits and vegetables in an easy way
2. We are 100% organic
3. We use only the most nutrient dense wholesome natural foods.
4. Our foods benefits are backed by science
5. We use compostable cups and packaging
6. We have a low carbon footprint
7. Our smoothies taste great
8. We use 100% spring water
9. We believe healthy eating is fun and rewarding
10. We believe smoothies are the easiest way to eat your fruit and veggies
11. We add no processed sugar
12. We believe prevention is the best medicine

We want everyone to get in their daily nutrients to live optimally and to eat at least 8 fruits and vegetables a day!"



 
Make sure to come to their grand opening this Tuesday (July 17th) from 5-9 to learn more about GSB and try some samples!


The Green Smoothie Bar
236 James St. North
(289) 396-2288
 website
facebook
twitter

Vegan Food Reviews in Incite Magazine

Online here, or you can pick up a print copy around campus at Mcmaster.

Free Vegan Food Samples on March 31rst!

As a Meatout and there will be volunteers talking about some of the reasoning behind veganism and giving out pamphlets in front of Simply Zen on Locke St. The food will be samples of Tofurky and Gardein and there will even be some cartons of almond milk "to share"

More info on the facebook event page.

Upcoming Potluck

Open to the public of course. There is also going to be a sprouting demonstration there. Eat & learn! More info on the facebook event page here!

GFV Bakery brings awesome stuff to East Meets West Bistro @ Mac!

GFV bakery (part of Kindfood vegan restaurant in Burlington) posted this on the Kindfood facebook page:

"McMaster University WATCH OUT!!!! Our delivery vehicle is on it's way with our first shipment to EAST MEETS WEST BISTRO!!! Cupcakes, Brownies and Cookies!! All Gluten Free and Vegan...hurry while they last!"

Hurray!

I'd tell you how delicious their treats are and how excited I am to have them on hand at Mac, but anything I say will be an understatement.

Kind Food

!!!!!

Definitely worth checking out

New Additions to Map

Recently added:

Ya Man Caribbean Cuisine
Thai Memory
Tahn Tan SuperMarket
B&T Food

There are also itsy bitsy new icons replacing the pinpoints- cutlery for restaurants, burger ones for fast food, a basket for grocery shopping, shopping bags for stores...I'm sure you could have figured it out.I just wanted to point it out because hopefully it makes the map look more organized and help find specific places.



Take a looksie!

Homegrown Hamilton has tempting facebook updates.

They coordinate their chalk colours with their baked goods...I want vegan mocha banana bread.

Vegan Cooking Lessons from Mac Veggie Club

Mac Veggie Club is holding a second vegan cooking lesson! It's $5 and is being held next Wednesday (Feb 15th) between 4-7.

The last cooking class was awesome! We made a strawberry & greens salad with a vinaigrette dressing, garlic bread, pineapple stir fry and ginger-molasses cookies: ALL delicious.

I highly recommend checking these out, even if you "know how to cook" its a nice relaxed atmosphere to make (and stuff yourself with) yummy vegan food amongst good company. You might even get a few recipe ideas.

Go to the Mac Veggie Club Facebook Page for more info. 

Weenies on Locke!

According to Happening Hamilton an "escalated hotdog stand"  opened in Hamilton this August.

From what I gather Weenie's Hotdog Stand is usually hanging around 140 Locke St South but does travel. It's open according to weather. It has been mild though...weenie hunting anyone?

They have vegan options of course (or else why would I be talking about them!)   Notably the "'greenie weenie"' outlined on Happening Hamilton, which is "marinated tofu in peppers". It's gluten free to boot.
They also mention the "tofurkey sausage" which is potentially vegan as well, though it's not clarified.

Check out their facebook page  for more info.

I so excited to try a Weenie! Hamilton could do with more street meat.

Potluck Approaching

Next Sunday! More info on the facebook event page here.

Vegan Blueberry Pancakes @ Needa Pita in Mcmaster Very Much Approved

Yep, they good. Whole wheat & spelt flour and stuff too.

Mac Veggie Club Potluck this Friday!

From 6-8pm in University Hall Room 112!

The potluck is vegetarian, so not all the dishes will be vegan, but all those that are will be clearly labelled.  Check out the Mac Veggie Club facebook.

Vegan Blueberry Pancakes Just Spotted at Mac

@ Need a Pita (Mary E. Keyes building), who woulda thunk it?

I've yet to try them.

Come one, come all!

It's that wonderful time of year. The first Hamilton Vegan Potluck of 2012 is set for February 5th from 5-8pm. Here's the lowdown from the facebook event page:

"Share a delicious healthy, eco-conscious and compassionate meal and social time toether.

[...] Kid and family friendly- Feel free to invite friends & community members who may be intersted in coming.
Meet new & like-minded compassionate people. Learn & share knowledge about all the benefits of eating veg!"


Learn more (like the address: important stuff) by clicking "attending" on the facebook page.


So come and enjoy a wonderful array of tasty vegan bites and chat with some vegan or veg-interested Hamiltonians. 

Ps. To avoid confusion I don't organize these, but boy do I appreciate & enjoy them!

India Village Dundas Location Newly Opened!

So the incredibly delicious India Village Restaurant has just opened a second location at 100 King St. West in Dundas. They also just got a new menu that has even more vegan options including vegetable vindaloo, bhindi karahi (a vegetable medley featuring okra),  mushroom pilau rice and cauliflower pakoras. Exciting stuff!

Check out the location on the updated Vegan Hamilton Treasure Map. 

BYOB

Apparently Chuck's Burger Bar's buns contain egg, so just in case bring your own bun?

Treasure Map Updated

Thanks to some awesome suggestions there are a ton of new locations added to the Vegan Hamilton Treasure Map! There are almost 30 restaurants, bookstores and grocery stores to check out now so take a look, and be sure to report back if you find something fantastic.

Kasa Sushi

 Summary
Atmosphere: 10/10 Gorgeous!

Service: 8/10
Vegan Literacy: 7/10 There is a vegetarian section, but you have to pick out the vegan items (on your own) because some of the vegetarian options have cream cheese/mayo in them.
Selection: 7/10 Quite a few different sushi options, rice, fried banana.
Food: 9.5/10 Yum!

Pricing: 6.5/10 Pretty pricy (for a student budget), especially on weekends.
Overall:/8